My Life with Aspergers and M.E. as a Husband and Father

Mark Kent

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Aspergers ,THIRSTY .saturday .19th.019

Posted on October 19, 2019 at 5:10 AM

Aspergers /Autism  very very common BEING THIRSTY .well it is like being in a DESERT ..dry lips  dry throat dry mouth .NO .RESEARCH  

HAS BEEN DONE .yet it is so EFFECTING  .it is that dry  chokes you .wakes you up in the night .it makes Swallowing  very Difficult ..

well it is EASY being Sick  than trying too swallow .even trying too Talk id Difficult 

WHAT HELPS ME 


things out of the FREZZER /frozen LIKE ice lollies VERY OFTEN I WILL HAVE ONE WHOLE PACK ICE LOLIES .just too take some of the 

DRYNESS AWAY . i will put a can fizzy drink in the FREZZER  until it is ICE  ..Pure Juices  Orange or Pine apple are the best  WITH  AT LEAST 

FIVE ICE CUBES IN THE DRINK 

Holland and Barrett ,SULA  SWEETS .note Suger Free  .FRUIT MIX  is best one .there are Different Flavours in the Fruit Mix  packet  

it is Orange and Lemon .what i do is take one orange and one Lemon put the in my mouth Same Time  .MORE Flavour takes AWAY  the 

Dryness .,they are SUGER FREE  


   Mark

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